Friday 20th March 2020
7.45pm - 9pm
£12 per person
I will be hosting a guest teacher for our first ever Kirtan event in Epping. Sarah McCaskey is a Yoga and movement teacher, holistic therapist and leader of Kirtan Heartsong. To read more about Sarah visit her website here or see below for more info on the event.
What to expect :
Sarah (Savitri) offers informal kirtan heartsong so you can experience the yoga of voice and music in a relaxed atmosphere. We will chant traditional meditative mantras for healing and wellbeing and sing bhajans to strengthen the voice, open the heart and lift the spirits. Accompanied by soothing hum of the harmonium, and other instruments. Hearing and creating sound helps quieten the ruminations of the mind, this encourages a clear calm meditative space to arise.
Please bring something comfortable to sit on (a bolster / cusion / pillow will work well). Some chairs will be available also
*Cancellation Policy*
To receive a full refund, please give a minimum of 48 hours notice. Cancellations made after this time will be charged in full.