A two week online programme starting in September, that will come to you in the form of an email once a day. It will offer you practises that help with bringing us back to this state of 'connection' . This will include, mantra's, recorded meditations, yoga postures and sequences, philosophical teachings, and more! If you'd like to participate in this online programme that you can do at home, just email RhyanneHall@gmail.com with your name and email address. It will be suitable for all, including complete beginners