Price - £65 per person

Venue - Niland Conference Centre, Bushey Heath, WD23 4EE

Whats Included?

• 2 x Yoga classes (one vinyasa flow, one restorative yoga)
• Pranayama & Meditation class aimed at stress management 
• Yoga Nidra practise
• Wellness workshop, including a talk from guest speaker Ronit Gerber, motivational coach and founding partner of The Natural Gateway clinic in Borehamwood
• 2 course lunch
• Refreshments, tea and snacks throughout the day
• Goody bag to take home